Pricing & Packages
POLE CLASSES
Single Pole Class: $31
4 Class Pack: $112
10 Class Pack: $257
Monthly Pack: $199
DANCE CLASSES
Single Dance Class: $25
4 Class Pack: $85
10 Class Pack: $180
Monthly Pack: $125
OTHER CLASSES
Yoga: $15
New Student Deal- 2 weeks of unlimited access to our weekly classes $99
POLE
Start your pole dancing journey with Beginner Pole 1! This class focuses on fundamental pole techniques, providing a full-body workout designed to build strength, flexibility, and confidence. Students can expect an in depth introduction to all things pole on their first visit making this class perfect for complete beginners.
Beginner Level 1
Description:
Schedule:
Mondays 7:05 PM - 8:05 PM & Saturdays 10:00 AM - 11:00 AM
Experience Needed:
None
Advanced Beginners (Level 2.5)
Description:
Advance your pole dancing skills in our Advanced Beginners class! This class is perfect for students who have attended Beginner Levels 1 & 2. Practice a mix of Level 1 and Level 2 tricks and combos, designed to build your strength and confidence in the form and incorporate the basics in choreography.
Schedule:
Fridays 6:00 PM - 7:00 PM
Experience Needed:
Beginner 1 & 2 or equivalent experience (see FAQs for list of relevant tricks)
Beginner Level 2
Description:
Elevate your pole dancing skills in Beginner Pole Level 2! This class focuses on variations and combos of beginner moves, building on the foundation from Level 1. Perfect for those with some pole experience.
Schedule:
Mondays 6:00PM - 7:00 PM
Experience Needed:
Completion of Beginner Pole Level 1 or equivalent experience (see FAQs for list of relevant tricks)
All Levels (Intermediate)
Description:
Elevate your pole dancing skills with our All Levels Pole class! Designed for students who have successfully completed our Beginner 1 & 2 pole classes, this intermediate class focuses on refining techniques while learning new tricks.
Schedule:
Tuesdays 6:00 PM - 7:00 PM; Fridays 7:15 PM - 8:15 PM; Saturdays 12:30 PM - 1:30 PM
Experience Needed:
Completion of Beginner 1 & 2 classes or equivalent experience (see FAQs for list of relevant tricks)
Advanced
Description:
Take your pole skills to the next level in our Advanced Pole class. Focus on advanced tricks, combinations, and routines that challenge your strength and creativity.
Schedule:
Tuesdays 7:05 PM - 8:05 PM
Experience Needed:
Aerial Invert
Open Practice
Description:
Enjoy a self-guided practice session in our Open Pole class. This time is dedicated to refining your skills and exploring new moves at your own pace. All levels welcome.
Please note: No instructor is present and the speaker system is unavailable, so you are welcome to bring headphones to provide your own music.
Schedule:
Mondays 8:15 PM - 9:45 PM
Experience Needed:
No experience necessary!
Contemporary Dance
Description:
DANCE
Explore the expressive and fluid movements of contemporary dance with Samantha King. This open-level class welcomes dancers of all experience levels to develop their technique and creativity through original choreography.
Schedule:
Mondays 8:15 PM - 9:45 PM
Experience Needed:
None
Heels Dance
Description:
Step into the world of Heels Dance with Laryssa Marcelo! This all-levels dance class encourages dancers to flow in heels (optional) and knee pads for added comfort. Perfect for anyone looking to enhance their dance skills with a fun and stylish twist.
Schedule:
Tuesdays 8:15 PM - 9:45 PM
Experience Needed:
None
Hip Hop
Description:
Find your rhythm and connect with your energy in Hip Hop with Laisha Crum! This open level hip hop dance class encourages dancers to let go and enjoy a midweek boost of movement, music, and joy. Whether you’re a beginner or a seasoned dancer, all levels are welcome.
Schedule:
Wednesdays 8:15 PM - 9:45 PM
Experience Needed:
None
Afrobeats
Description:
Join our beginner-friendly Afrobeats dance class with Richie Gaye! Immerse yourself in vibrant rhythms and energetic moves that make Afrobeats so captivating. Sneakers are recommended for optimal comfort.
Schedule:
Thursdays 8:15 PM - 9:45 PM
Experience Needed:
None
Belly Dance
Description:
LATIN DANCE
Learn the fundamentals of Bachata in this beginner-friendly class designed to get you moving and grooving to the rhythm of this popular Latin dance. You'll learn basic steps, turns, and partner work, all while building your confidence on the dance floor. Perfect for those new to Bachata or looking to refine their foundational skills. This class is perfect for beginners, with no partner or prior experience required.
Bachata | Level 1
Description:
Schedule:
Wednesdays 6pm - 7pm
Experience Needed:
None
Take your Bachata skills to the next level in this advanced beginners class. Designed for dancers who have mastered the basics, Bachata Level 1.5 focuses on building footwork, turn patterns, and smooth partner connections. You'll explore musicality, styling, and combinations that will elevate your dance experience and prepare you for social dancing with confidence. Get ready to challenge yourself and dance with greater fluidity.
Bachata | Level 1.5
Description:
Schedule:
Wednesday 6pm - 7pm
Experience Needed:
Bachata Level 1 or equivalent experience
Salsa on 2 | Level 1
Description:
New to salsa? Join our Level 1 Salsa class led by Rhode Island Latin Dance and start dancing with confidence. This beginner-friendly class requires no partner or prior experience.
Schedule:
Thursdays 6:00 PM - 7:00 PM
Experience Needed:
None
Salsa on 2 | Level 2
Description:
Enhance your salsa skills in our Level 2 Salsa class, led by Rhode Island Latin Dance. This class is for students who have taken classes with RILD or have at least 6 months of Salsa on 2 experience.
Schedule:
Thursdays 7:05 PM - 8:05 PM
Experience Needed:
Prior experience required (see prerequisites in description)
YOGA
All Levels Yoga
Description:
None
Sundays are super fun days in this innovative, smart, and playful yoga class for total body nourishment, flexibility, and strength. Lead by seasoned and world travelled instructor David Vendetti, these Vinyasa flow classes bring a ton of love, full body empowerment, creativity and bliss. As a 30 year practitioner and the founder of Yoga Liberation Front, David is a powerful advocate for empowering and celebrating every kind of body and people from all spheres of life. This session is the perfect weekly reset to enhance your physical and mental well-being. Come join the movement!
Schedule:
Experience Needed:
Sundays 10:00 AM - 11:15 AM
Shimmy into feeling amazing in Belly Dance class with Elaine Marcell! The perfect way to wake up your hips, core, and confidence, you can expect joyful drills, detailed breakdowns, sensual combos, and music that makes you move. All levels welcome. Hip scarf optional.
Schedule:
Saturdays 11:15 AM - 12:15 PM
Experience Needed:
None
Heels Fundamentals
Description:
Learn the essentials of dancing in heels: balance, posture, transitions, and beginner-friendly choreo with Brittany Mclaughlin. Build confidence, strength, and body awareness while exploring your sensual, powerful side. Perfect for beginners or anyone looking to refine their foundation.
Schedule:
Sundays 1:00 PM - 2:00 PM
Experience Needed:
None
Pay-What-You-Can Heels
Description:
This is a donation based heels class. Students pay what they can. This space is held to honor the healing effects that dance and community have by offering a consistent safe space while removing all financial barriers. This class is led by community member and local performer Asia Gonzalez.
Schedule:
Sundays 4:30 PM - 6:00 PM
Experience Needed:
None
Rhythm & Flow Yoga
Description:
None
Find your rhythm & flow with your breath with Eunice David for Rhythm & Flow Yoga. This class blends mindful movement, grounding breathwork, and soulful flow to help you release tension and reconnect with yourself. Bring your mat, your intention, and let’s flow together!
Schedule:
Wednesdays 7:05 PM - 8:05 PM
Experience Needed: