Six disciplines, every level, every body. Every class is registered in advance through our online booking portal.
Full-body strength meets artistry. Your first intro to everything pole: technique, confidence, and community.
Book This Class →Build on your Level 1 foundation. New spins, climbs, and combinations as your strength and confidence grow.
Book This Class →Inversions, transitions, and the building blocks of advanced pole work. Strength meets choreography for dancers building beyond the basics.
Book This Class →For dancers who have completed the levels below or have equivalent experience. New students must take at least one All Levels class first.
Book This Class →Self-guided practice time to refine your skills and explore new moves at your own pace. No instructor present, BYO music.
Book This Class →A focused, instructor-led session for drilling specific moves, troubleshooting tricks, and refining the technique you've been working on. Open to all pole levels.
Book This Class →Balance, posture, transitions, and beginner-friendly choreo. Build confidence, strength, and body awareness.
Book This Class →Leave with a full routine on professional video. Equal parts performance, play, and empowerment.
Book This Class →A space held to honor the healing effects of dance and community. Pay what you can, removing all financial barriers.
Book This Class →Learn the fundamentals: basic steps, turns, and partner work. No partner or prior experience required.
Book This Class →For dancers who have mastered the basics. Footwork, turn patterns, smooth partner connections, and musicality.
Book This Class →Learn the foundations of Salsa: timing, basic steps, and partner connection. No partner or prior experience required.
Book This Class →The bridge from Salsa basics to confident social dancing. Build cleaner footwork, smoother turns, and stronger lead-and-follow connections.
Book This Class →For students with at least 6 months of Salsa on 2 experience. Sharpen your timing, deepen your connection, and start moving with the confidence of a social dancer.
Book This Class →Joy in motion. Vibrant rhythms and energetic moves rooted in cultural movement and community. Sneakers recommended.
Book This Class →Rhythm, attitude, and authentic self-expression. Culture in motion.
Book This Class →Expressive, fluid, emotive. Develop technique and creativity through original choreography. Beginners welcome.
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Everyone is welcome at IYS. We have a zero-tolerance policy for any hurtful or harmful behavior.
Review studio rules before booking →All bookings made in advance through our online portal